Articles

  • Let's Eat Fish

    Posted in Kids Bites |
    A really good and easy way to learn why fish is so good for us.
  • Sugar Abs

    Posted in Kids Bites |
    Sugar's fab to eat... but is it fab for your body? Depends on what you want from your body.
  • Barnaby's Favourite Things to do Outside

    Posted in Kids Bites |
    Barnaby is never bored. Here, he shares some of his favourite things to do outside. What things do you like to do outside?
  • Blue Light

    Posted in Kids Bites |
    You may have heard about blue light and the problems associated with blue light and sleep. You may even have heard of circadian rhythm disruption, but what does it all mean?
  • Entertain yourself!

    Posted in Kids Bites |
    Next time you're feeling so bored all you can think of is just switching on the tv, Xbox or tablet - try one of these instead!
  • Screen time versus Green time? 

    Posted in Kids Bites |
    Games and apps are fun... but what about the sort of fun that builds your bones and muscles and keeps your immune system in tip top shape?
  • Guess what I am!

    Posted in Kids Bites |
    A game to pass the time whilst you're waiting for your parent to cook your dinner.
  • Outside Games

    Posted in Kids Bites |
    Did you know that moving around more outside rather than sitting inside watching TV is a great way to make you feel happy, healthy and more energetic? Well what are you waiting for? Get out there!
  • Supermarket Challenge 9+

    Posted in Kids Bites |
    Do you hate grocery shopping? What about cooking? Well, why not try our Supermarket Challenge to get you more involved - in both things. And you'll learn loads about the foods you eat as well!
  • Supermarket Challenge 0-9

    Posted in Kids Bites |
    Grocery shopping can be really fun - and here's a good way of keeping you interested. See if you can get involved in the cooking part too!