Articles

  • All about taste!

    Posted in Kids Bites |
    Hate a certain veg? Will you accept our challenge to see if you can change your mind about it?
  • Barnaby's Favourite Things to do Outside

    Posted in Kids Bites |
    Barnaby is never bored. Here, he shares some of his favourite things to do outside. What things do you like to do outside?
  • Blue Light

    Posted in Kids Bites |
    You may have heard about blue light and the problems associated with blue light and sleep. You may even have heard of circadian rhythm disruption, but what does it all mean?
  • Candles and sleep: experiment time!

    Posted in Kids Bites |
    An experiment to work out how to achieve the best sleep for you and your family - what helps it? What makes it difficult?
  • Eat A Rainbow

    Posted in Kids Bites |
    Lots of colour on your plate not only looks good to eat, but makes your body happy too. Here's why.
  • Entertain yourself!

    Posted in Kids Bites |
    Next time you're feeling so bored all you can think of is just switching on the tv, Xbox or tablet - try one of these instead!
  • Guess what I am!

    Posted in Kids Bites |
    A game to pass the time whilst you're waiting for your parent to cook your dinner.
  • Let's Eat Fish

    Posted in Kids Bites |
    A really good and easy way to learn why fish is so good for us.
  • Outside Games

    Posted in Kids Bites |
    Did you know that moving around more outside rather than sitting inside watching TV is a great way to make you feel happy, healthy and more energetic? Well what are you waiting for? Get out there!
  • Screen time versus Green time? 

    Posted in Kids Bites |
    Games and apps are fun... but what about the sort of fun that builds your bones and muscles and keeps your immune system in tip top shape?