Members' blogs

Before I start I wanted to apologise to anyone that took the time out to read my previous blogs and has been waiting with bated breath to read the follow ups.  You can breathe a sigh of relief, here’s my final entry about my metabolically challenged life.

As you all know my 12 weeks on...

No one is born a habitual snacker, but through years and years of listening to advice from the health authorities we’ve become accustomed to snacking.

As you all know the MB programme doesn’t advocate nor permit snacking.  Its principles are based on the best way to boost your metabolism...

Geek-girl's kept the faith through the bad times, has it paid off in Week 5 of her metabolic reset?

Week 4 of Geek-Girl's metabolic reset.  Back to the gym at last.  How are her numbers doing?

Week 3 of Geek-girl's metabolic reset. The glory of the treat meal, but it's not all glorious!

Week 2 of Geek-girl's 12 week metabolic reset. Time to be super-creative to sustain sanity!

Week 1 of Geek-girl's 12 week metabolic reset. It's tough - has she found any pluses?

Stay-tuned to Geek-Girl's 'numbers' as she charts her metabolic and physical transformation!

This is isn't a self-help story about looking at yourself in the mirror every day and telling yourself , "You're gorgeous!" or anything. It’s not even a success story. Rather, it's a work-in-progress story. It’s about the constant struggle I have (largely unsuccessful) to re-train my brain and...