This NLP tool is useful whenever you’re facing an upcoming challenging situation and feel insecure or uncertain about how to deal with it.
Perhaps you’ve had a past experience that’s causing you to worry or feel inadequate? Or perhaps you’re just entering new territory that lies outside your comfort zone?
You can use this tool whenever you feel unable to cope resourcefully with a situation. It may help if you’ve already tuned into your inner resources and anchored a resourceful self that you can now take to the next level.
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