Active Bites

E.g., 26 June 2017

Skip for fun and increase your G-force!

Skip for fun and increase your G-force!

Trampolining fires up your stability muscles and increases G-force!

Trampolining fires up your stability muscles and increases G-force!

Stability muscles love to walk, jump, run, stand up, and to have FUN

Stability muscles love to walk, jump, run, stand up, and to have FUN

Touch your toes and get with the G-force program!

Touch your toes and get with the G-force program!

Pathway to the Sun: Activity

Posted in Active Bites |
Getting active means moving more. It needn't be daunting. If you're just starting out, then try our step by step guide outlined in our Activity Pathway.

Getting up from your desk and including 2 mins of movement at least 15 times a day makes G-force wor

Getting up from your desk and including 2 mins of movement at least 15 times a day makes G-force work for you

May the G-force be with you!

Posted in Active Bites |
You can’t afford the luxury of a sedentary day. Without G-force our bodies literally wither into the sick-zone.

Are you behaving like an astronaut in space?

Posted in Active Bites |
Gravity doesn’t just keep your feet on the ground – it keeps you in vibrant health!

Exercise is nature’s ultimate anti-inflammatory

Posted in Active Bites |
We were meant to be lean, mean, fat-burning machines – Nature had it covered. What went wrong?

Natural body builders: raw ingredients for making muscle

Posted in Active Bites |
A quick starter guide to building muscle the natural way...without anything expensive, artificial or harmful.