Food Bites

E.g., 27 April 2018

Commit to 3 days of no snacking between meals. Nothing but water!

Challenge level: 

Section: Food Bites

Test Article with Pictures to test photo upload

Posted in Food Bites |
Food, glorious food. ... just off to get some! New link

pHerfect Balance... acid or alkaline, that is the question?

Posted in Food Bites |
An acid pH is bad news for health, but nature's alkaline antidote is vegetables! Keeping pH balanced is also one of the best kept antiaging secrets for your skin and connective tissue.

Simple vs Complex … it’s simply always complex!

Posted in Food Bites |
Getting started with carbohydrates and differentiating between the 'good' and 'bad' sources.