Food Bites

E.g., 18 October 2017

Green leafy mixed salad

Posted in Food Bites |
What you need in your kitchen to get started… Chopping board; (green) sharp knife; mixing bowl; serving dish Ingredients Rocket Baby spinach Watercress Baby chard Baby ruby chard Cress Fresh raw peas...

Guilt free chocolate mousse

Posted in Food Bites |
What you need in your kitchen to get started… A blender; small bowls to serve each portion in; a spoon to spoon it into the bowls, or if runnier consistency preferred, then no spoon required, except...

Homemade burgers

Posted in Food Bites |
What you need in your kitchen to make this dish… Chopping boards (red and green) sharp knife, mixing bowl, garlic crusher, frying pan, spatula, serving plate Ingredients 1 pound lean ground beef...

Homemade houmous

Posted in Food Bites |
What you need in your kitchen to get started... Chopping board (green); hand held mixer; garlic crusher; spoon; serving bowl Ingredients 250g chickpeas, soaked over night in water with 1.5tsp...

Kale with tomato and onion

Posted in Food Bites |
What you need in your kitchen to get started… Chopping board; (green) sharp knife; heavy bottomed pan; wooden spoon; serving dish Ingredients Kale or spring greens or chard 1 onion 2 medium tomatoes...

Middle Eastern chicken with garlicky Greek yoghurt

Posted in Food Bites |
What you need in your kitchen to get started… For the chicken dish: Sharp knife; baking tray; tongs; spatula; oven gloves; serving dish For the Garlicky Greek yoghurt: Garlic crusher, or sharp knife...

Ruby grapefruit, avocado and fennel salad

Posted in Food Bites |
What you need in your kitchen to get started… Chopping board, (green) sharp knife, mixing bowl, serving dish Ingredients 2 ruby pink grapefruits or oranges 2 avocadoes, sliced 1 large or 2 small...

Salmon marinated in fresh orange juice and dill

Posted in Food Bites |
What you need in your kitchen to get started… For the salmon dish: Chopping boards; (blue and green) bowl to marinate salmon in; sharp knife; baking tray; large plate and fish slice to serve For the...

South Indian beetroot dish

Posted in Food Bites |
What you need in your kitchen to get started... Chopping board; (green) sharp knife; medium sized heavy bottomed pan; grater; wooden spoon; cooking bowls; serving dish Ingredients 1 tsp mustard seeds...

Wilted spinach

Posted in Food Bites |
What you need in your kitchen to get started... Chopping board; (green) sharp knife; heavy bottomed pan; wooden spoon; serving dish Ingredients Spinach A knob of butter A sprinkling of nutmeg Salt...