Rest Bites

E.g., 23 August 2017

Are YOU in sleep overdraft?

Posted in Rest Bites |
We're all rushed off our feet living life to the fullest. You're a long time dead, right? But, have you stopped to consider what we're missing out on by being constantly on-the-go?

High Noon: Community - What I do Affects Others

Posted in Rest Bites |
Please explain the concept of community, where we are all connected and how what we do to ourselves affects others

High Noon: The meaning of self-awareness

Posted in Rest Bites |
What does it mean to be self-aware and how can I become more aware in my life?

High Noon: The Question of Denial

Posted in Rest Bites |
Why is denial so damaging and how do I know if I do it?

Dawn: Undercurrent of Stress

Posted in Rest Bites |
There is an undercurrent of stress running through my life, making me anxious, fearful. I lack quality sleep, lack appetite or just eat constantly. How do I stop feeling like this? How do I make space for change?

Dawn: Sovereignty over emotions

Posted in Rest Bites |
How can I gain/retain sovereignty over my own emotions so that I can respond appropriately and not just react defensively to situations?

Dawn: Finding your life purpose

Posted in Rest Bites |
How can I start to feel my life purpose and vision so that I can start feeling more whole?

High noon: the male and female dynamic

Posted in Rest Bites |
I don’t understand why my relationships never work. How the masculine and feminine dynamic works? Why do we never seem to resonate on the same page?

High noon: self respect in perspective

Posted in Rest Bites |
I don’t really understand what self-respect or respecting others means. Can you put this in perspective please?

Pathway to the Sun: Rest

Posted in Rest Bites |
Start by setting up your Bite the Sun Profile . Complete the My Physical Me questionnaire and take note of which category is most heavily weighted in your answers. Read about your body clock and...